Bipolar Disorder Support Group

Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

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Love and light

malibumark
malibumark

I hope you awoke feeling well,


and the day ahead goes well too.


i heard someone talk about life being a sport.


"Each day you get into the sport of it and you get through it to hopefully finish well."


i didn't go to service this morning as i need to drive a parishioner somewhere. As I drink my coffee though, I find the habit of meditation and prayerfulness comes over me and I'm starting to assess the day ahead. So often in the past I just take the day as it comes. Now I'm not just following the feels, but I'm trying to be more determining than that.


i don't know if this makes sense. A habit of prayer in the morning I'm finding to be a routine and ritual that sets me up for the day. In my childish nature, I want to be 'right ' about things (thi ings that are good for me too.) I'm just so unknowing at times that just doing my job and getting into it is all i conclude to do. There's a happy structure to that. As Arfie said ' embrace the mystery and enjoy the ride.' Have a great day you guys!


love and light 

malibumark
malibumark
It’s so weird how i feel like i need to be like someone else to be legitimate or authentic. I just don’t have access to knowing what my feelings mean a lot of the time and i feel so alien. You guys give me a safe place to be that person. Nanoo nanoo.:)
malibumark
malibumark
I don’t find myself in traditional relationships. I just love my friends and family and people I meet. I don’t know if a significant other will ever happen. I’m about the team most days.
beckyp
beckyp
Here are some scriptures that encourage going to the Lord in the morning: Psalm 5:3, Psalm 143:8, Lamentationns 3:22-23, Mark 1:35, Psalm 90:14. I've found going to God in the mornings sets my day on a positive and blessed way.

Have a good day Mark.
malibumark
malibumark
Thanks Becky!!
GTTMbutstillme
GTTMbutstillme
Wow, Mark, lots to think about today!

I think having morning rituals do set us up for the rest of the day. I have some but am not consistent about all of them, and I need to be.
Community LeaderSunCloudJD
SunCloudJD
I think it's a great way to start your dsy as well although I often don't do it

I'm so heavy headed in the am that I'm sort of out of it

Prrhaps I need to make it a concious part of my am

Thanx guys!!

Sending hugs...xo
malibumark
malibumark
Xx thanks GT and Jan!
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