Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
What I learned today is that maybe sometimes when our schedule of things we planned
to do changes or even like to do might change, that can set us off...that's what I am guessing
what set me off today but fighting back to deal with it might take just going through the motions of self
therapy stuff, we might not feel all better but might might feel a little better and that's something
to focus on..Even just that little bit.
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Ever since I stopped doing therapy because of insurance, I've been feeling that old tense and irritable sense of anxiety and stress. I hate that. I was making so many strides and changes during therapy, my therapist would acknowledge all of my progress and accomplishments, and I miss that reassurance. Today I thought about it, and I made those changes! She would always tell me that I chose to...
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In all it's splendid colour!!I'm up for a very short time I hope...It's too early for me but I always seem to have these early awake times where I'm not quite ready to get upAnother chore day for me as I didn't get done all I wanted to yestetdayI hope that your day is blessed...xo
I just read yesterday.... "We plan... God laughs".... sigh...… Big squishy hug sweetie.....xo