Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

I remember poor Wasband - the minute he walked in to work, I was rattling off this find, this done, this plan... LOL
I don't mind living alone, but I do miss a companion - since finding DS, I don't want to go back to the years of "just me" - sharing on here - better, then being really Lonely...
I love having my dog....I can't imagine life without a fur baby... do you have a pet Mark or could you have one where you live?....x
The best solution I have seen is to close all the blinds/drapes before the sun starts going down and make sure your home is brightly lit.
It's a very lonesome feeling. I hope you can find something to relieve it.
Life is better if you look forward to having something to do with other people. Making friends is optional.
I have a reaction of sadness to a certain era of music because I was very depressed then. Today I was going to sink into it, turn it off or say it's good music and I'm going to appreciate it.
Maybe find the best place to watch the sunset and tell yourself you are going to enjoy the beauty and reset your reaction. If you don't challenge it, you sink into it and you certainly can't stop the sun going down.
Jan I have been dancing around getting a pet for a while.
It could only be a bird, fish or hamster (tiny thing) but I have had birds in the past.
I feel really lucky to have connected with you all on this. It's the start to another day... I hope you all have a good one! :)
DS has become a regular part of my day now. I log in right after I log into Facebook. It's great knowing that there are a whole bunch of people right there when you need to talk, people who can actually understand.