Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

Jenniferswe
It what I'm talking about getting it to go away quicker.
MayB
Exercise really helps me.
Jenniferswe
Thank you May.
passing4sane
Dang. Was hoping for more options on this post. ;)
Starry_night
The best I can do is force myself to check one thing off the list. It starts building on me, then I get more depressed, then it builds more. If I interrupt that cycle I pull out of it faster :-)
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