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I need to create more balance in my life.... I need to learn how to be more content with my life. Honestly my life is pretty good, especially in comparison to most of the 48 years I have lived.... so why can't I be satisfied? I know the discontent is with myself and not my life.... I'm thinking maybe an exploration of Buddism would help.
Can anyone recommend any good books or websites to get me started?
Can anyone recommend any good books or websites to get me started?
Buddaha's Brain
By Rick Hanson PHD.
The principles of neuro science , as it applies to gain happiness, love and wisdom.
I thoroughly enjoyed it .
It's intelligently written, combines neuro science with the principles of Buddisim .
I love the writings Tien Nact Hahn.
The practice helps me to deal with distress.
I am a follower of Christ, a Christian as well. I find that much of it augments and builds together...a missing link for me.
However, I believe that it must also be balanced with self care.
tripitaka (pali canon)
mahayana sutras
tibetan book of the dead
Richard, I recently got Budhha in Blue Jeans which was a short, free, kindle book on sitting quietly.... loved it. I will definitely pick up The Art of Just Sitting.
That title pretty much sums up where I'm at.
She is soooo chill and cool.
Richard, how many branches of nudism are there?
I Swype, not type.
Autocorrect has mind of it's own....and a rich sense of humor!
Buddhanet.net
Tinybuddha.com
Buddhanet has a lot of information and links to additional information. Hope it helps, it has been inspirational for myself. I agree with surferchica, it can be a great addition to any religion.