Big hug sweetie.... I know that you've been working more with your mental health team.... What has happened with them helping you

No one is going to encourage you to commit suicide S .. You must know that... I know that people who don't understand having a mental illness can seem to trivialize it ... ..

I think it often comes down to not knowing how to help

I know that you haven't wanted inpatient in the past however it's what's helped me when I was really sick

You have care 24/7 that is there to address what your signs and symptoms are and I found that within few weeks I felt amazing

It might be worth reconsidering..... Another big hug.....xo

I hope this passes soon. Have you talked to your doctor? I know that some meds are very effective with eliminating the voices.Furthermore, therapy can be useful. We are here to listen.

Jan the mental health team dropped me because i moved. They told me they were kerpimg me on but i rang up for help to be told they had dropped me and not bothered to reffer me on to anyone new.

But i rang the crisis team in my new city and they made me a appointment with a consulant psychatrist on 29th dec to talk about meds as i had stop the seroqueol but it i dont feel i can cope till then. I having thoughts to damage my hearing just so i dont have hear the voices anymore. Its just too difficult. They wouldnt put me in hospital even if i actually agreed to. Its very hard to get inpaitent in the uk. Ive been sectioned before but its only if u act on harming urself really bad. And if i do that im not sure il be alive at the end to be sectioned so its best i just try aviod harming myself in the first place at all.

Its just torture. Maybe suicide is the best way but im not sure. Its so hard to think with these voices constant. How am i to decide.

In order to get your medication sooner, you could get it from your family Dr. or private psychiatrist. There are private psychiatrists that work online. There is a company in Alberta Canada for example. Get outside and go for a walk. Go for a swim. Go for a run as fast as you can for as long as you can. But you have to do something different. Hang in there! If you are hearing voices don't trust them to tell you what to do. Write a list of your coping techniques if you haven't already done so and DO some of them.
Please take care of yourself! XO XOXO XOXO XOXO

I would go to emerg then and tell them that you're suicidal ... They will admit you sweetie... Huge hug.....xo

Yes, sending hugs of support. Go to an ER if need be. Seroquel is very hard to reduce and I had to work with my doc and go slowly to lower my dosages. The med changes can be creating this feeling and please know it’s physiological and an imbalance, and not a reflection of you. Stay strong.

I think you should call 911 or take yourself or have someone take you to the er.

Yes, medication withdrawals and medication changes can create this mood that can be treated with the correct medications. Please go to the ER as several above advised. Stay strong. Hang in there.

How are you doing, alittlelostinside? We would love to hear from you and know you are safe and, hopefully, doing better XO

Big hug S.... I would love to hear from you as well sweetie....xo

I dont feel any better. I need call the crisis team hitmen and cancel my appointment because they are lying and trying to kill me off. They will try hyponotise me over the phone and kill me off but i cant cancel safely. I might just not turn up to the appointment. I dont want them to kill me off.

Hey, sorry you're still having a hard time of it. Have you tried wearing ear buds or headphones with calm music or music you like so that you have something to focus on and drown out the voices. Sometimes just getting your brain busy doing something else like listening to music, doing tasks that you have to concentrate on, or even playing brain games (you have to focus deeply) can help break the voices.

I know it may seem to you like the Crisis Team are trying to harm you or kill you, but try to remember your Disease creates these thoughts. They aren't real. They can't hypnotize you over the phone, its just not something that can happen...its your disease putting thoughts in your head and scaring you. Please try and keep your appointment on the 29th and see the Psychiatrist, and perhaps they can help you with medications that can end the voices and the scary thoughts. Its difficult to get another appointment if you miss that one....so you really need to try and go.

And I know 2 days can feel like a lifetime, but you can do this. Find a photograph that's special to you, that depicts a recent time and place, a place you know is real and safe, and find a good memory in your head, some time when you were happy and safe. And if the voices start again, focus on that special photo and your happy place and use it to anchor yourself in whats real, happy memories can overcome scary delusional thoughts/voices, they can make you remember what's real in your life.

Going to see the Psychiatrist on the 29th is a great chance to get help out of the hell you're in right now, and the Dr.'s are not there to hurt you.

Take care,
Kat

OlderC is right sweetie.... It would take a massive conspiracy remember we wrote about that before

You're in a new place now.... The people there don't know you .... Gentle hug S... I am so sorry that you're struggling.....xo

I'm sorry to hear what you're going through, alittlelostinside. Thank you for coming on the board and sharing how you are doing now. We are always here for you. Please listen to Kat and Jan above. You know them and trust them well. Just don't trust the voices. Accept the help from your psychiatrist and mental health team. Hugs XO

I was put on olanazapine, took it one night then i stopped it. Im now taking promethazine to sleep and seeing or speaking to crisis team or seeing psychatrist every day atm. Im going to be forced back onto a antipsychotic to aviod going hospital i think which only one i will take will be the chlorpromazine so i think il have agree to take it even though i still dont agree it to be the fix to this. I slept very well last night with the tablet but my mood is very low because what the voices are saying to me right now. Its so difficult. I have the chlorpromazine to start here if i want but i dont trust it to be the fix.