Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
So ever since I went to my doctor the middle of last month I have been in a depressed slump..slowly not horridly deep just tiring I can't put up with anything it negative at work which will suck when a resident passes so I hope OK get out of it soon...I'm starting to call in sick more often...not that I can afford it to miss any. I know if I explain to my ma she looks at it as lazy and half the time I wonder if it is me just being lazy...my fiance understands cuz he gets depression but I feel like I can't miss work because he missed work last month due to depression but I miss work and thankfully Danny gets it...I just want my content ness back..I feel like it takes effort at times to feel happy...other times I become happy and I feel a bit better honestly laugh but then it creeps back...I feel bad for my fiancee and my puppy.. Im being bitchy even to my puppy who I rarely am bitchy to..cuz he's a good pup...I don't no my real point I feel lazy but at the same time I feel like isn't that typical of what people think without mental illness about people with mental illness
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Lets make ot a good beginning to the weekHow can we start the day off on a positive note!I have several chores planned that I have been putting off but I'm determined to accomplish todaySo I'm feel grateful for accomplishmentsI hope that you all have a fabulous week!!Sending hugs...xo
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You may recall I write that my sister and he husband were in an affair with my brothers wife. It's been almost a year. Mom last week asked me to invite my sisters boys to a birthday at my house for my brothers daughter. I was on my way to pick up the boys when my mom called and told me to turn around. Apparently my brother didn't know my nephews were coming and he was livid. I came home to a...
So hard and can so relate!
There isn't anything wrong with slooooooowing down
I'm going through a similar down point right now - I left the house yesterday to see my T and ended up crying my eyes out in her office. I was beating myself up (not physically) and we talked about Thought Stopping and Changing Minds both things I learned in a DBT intensive outpatient program. Could any of these work for you?
I hope you're feeling better soon. ((((hugs))))