Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
I'm planning to start more physical activity in the near future and hoping that will increase my energy levels. HUGS
hope you feel better and the energy comes back to you =)
I have to learn that when I'm tired......rest. There is no sense in me fighting it like I tend to do because nothing but rest and time works. I get so uspet when I get this way because I think about ALL the things I could be getting done.....
I have to remember that resting is doing something too....duh!
Btw, I did take a little nap and feel a little better. Thanks for the replies!