Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
When the mood strikes you what do you do to pamper yourself?
Today instead of doing the laundry I think I'm going to bake. I like baking I find it very relaxing and it makes the house smell good. The downside is all the calories I will be eating!
Today instead of doing the laundry I think I'm going to bake. I like baking I find it very relaxing and it makes the house smell good. The downside is all the calories I will be eating!
There are lots of little things that I do to spoil myself. Buy a new nail polish, or a scented lotion, maybe color my hair. Today didn't start of too great so after therapy I came home, put a hot pack on my back and actually dozed off about 30 minutes, now I have a better perspective and more energy for the rest of the day!
Today I realized I ate the whole box last night
and had like a little hangover.
Oh, and by being honest.