Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
I can hear your fear and frustration about the whole situation.
All I can recommend is to work on acceptance .
You worked, you put into the system, and now you need help.
This is OK !
Adjusting to a new lifestyle , finding a new focus for your life will be important .
Try not to beat yourself up over a situation you did not create ...you are sick, and your disability is justifiable
Wishing youthe best
I would suggest you talk this over with your Pdoc.
Maybe you need a med tweek, as this may ease up on the depressive feelings
But it is worth it, once you get past the initial bs.
We DO put way too much stress on defining ourselves by what we "do". I have learned to adjust my perspective in this department. What I do is not traditional... I don't work. But I do live a very fulfilling life. I'm getting married soon to a man I love with all my heart. I have pets I delight in. I am a good friend. I have many things I enjoy - reading, cooking, horseback riding. These are all things I do and who I am, to a certain extent.
What I cannot do is work a traditional 9-5 job. My disorder gets in the way every time and I end up very sick. I do a little pet sitting on the side, cash and under the table. It brings in a little extra money and does add some confidence, as I know these people I work for value me and trust me with a very important responsibility. Other people I know do things like a little babysitting, run errands for the elderly or housebound, sell crafts they enjoy making, or even volunteer. It is not the end of the world to be on disability.
I have been on disability since 2009. I went from a very high stress job working 60hrs a week and a commute to doing nothing. It took a very long time adjusting. It is hard, very hard and like nickpc I tried like six times and I fell back into depression. The doctor and SSDI said no more full time. I'm glad however I took time for healing and getting my meds as good as they can be for now, focusing on myself. It is possible to change careers if you feel the time comes or work part time. I was disappointed too, as dancingd says, acceptance.
I cried and cried and cried. I suggest not staying in bed even the first week because it easily becomes the second week then the third then the hospital. The hospital I was in told my roommate I needed a therapy dog before going home. So I walked into my apartment and came face to face with my mothers 6yr old beagle. lol
Here I am 20 yrs later. I have volunteered with the literacy volunteers and at a day program for Alzheimer's patients and I was in a day treatment program (I hated because im not a in person person) . As I got stable I tried working through a program in my state that rehabs disabled persons. Now the same agency is helping me look into taking classes to finish my BA I have 3 crochet projects going and I still have a therapy dog who is young and I'm training.
I've bored you enough I'm sure so here is my point. You don't have to work to be productive. You take on projects and force yourself to do something. Do not give in to the depression because the worse it gets the harder it will be to pick yourself up. Love your family with all your heart because that is the only job we have with them. Love yourself enough to work hard with your therapist or find one if you don't have one. And allow yourself to have your feelings and work through them for as long as you need. there is no shame in crying or grieving.
I must admit it gets boring. Have to find things to entertain myself and keep my mind busy in a positive way.
In the end you'll be fine. It will be a huge relief.
I am grateful for the state funding. At first I felt like a failure because I couldn't work anymore but I realize that I'm not a failure. I have to deal with what I have. Trying to deny my illness only causes me frustrations.