Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
I use to keep a t.v. in my bedroom years ago because I thought the white noise would help me sleep but all it did was distract me to stay awake
(((hugs))) I hope you are / were able to get some sleep after all