I really hate when i cant explain what im feeling or what my emotions are when i get in my swings.. its like trying to hug someone when you are in a straight jacket. I struggled for two years having hard and heavy out of the bule mental break downs that would last weeks on end, exosting thoughts and cries for help that i could never get out, words that wouldn't form correctly in my head, thoughts that i couldnt explain, feelings that i couldn't put into words, and just overall emotions that were horrible and hard to understand. I hate when i cant explain to someone how im feeling and they get mad. Its like trying to have a conversation with someone while having noise cancling headpones on listening to someone say a bunch of random words and making your emotions go wacky.. I would have a mood swing that has lasted weeks on end to the point where i couldnt get out of bed. For me there is no possible way to explain my emotions, thoughts, feelings, and overall wellness when i get in my swings. Medicine does help a lot but it doesnt completely get rid of it..
Please don't judge This may be silly to some people but I have a couple bad teeth and I've put off going to the dentist far too long to have them taken care of .. (my teeth mouth went downhill after having kids) So I made an appointment for tomorrow but I have a serious fear of the dentist and bad dental anxiety.. Any tips on overcoming this? Thanks y'all.
Does anyone have a recurring nightmare? Something that you have had over your lifetime? If you want to talk about it. It can make sense or it be just odd. I have had maybe three different ones during my life. One odd one is I never graduated college. LOL. I was stuck in highschool or something. I know its not a very bad one, but I have this nightmare every so often. I was a bad college student,...