Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

Sunshinegirl0228
i keep dreaming of being back in the hospital. I’m afraid in the dreams and I feel trapped. In last nights dream I refused visitors. My mom and sister came to drop some stuff off for me and my moms face was red from crying. I felt very upset. I think I’ll talk to my therapist about these dreams because I get them a lot. Does anyone else dream about being locked in psych?
OlderCPer
Kisses have you tried doing some basic redirection exercises before you lay down to go to sleep, to put your mind in a more positive frame of mind. You don't want to let the negative thoughts take over, ya know.
Sunshinegirl0228
As I said I will talk to my therapist about it and see how she can help me
OlderCPer
Sorry, I didn't mean to bother you with the suggestion. I'll keep my mouth shut.
Sunshinegirl0228
No worries I wasn’t being mean. Just reiterating. I love you as a friend Kat and only want to be nice to you. Xoxoxox
Lindsay1991
That must be upsetting to you when you wake up. Sometimes they feel so real. Oldercper has a good suggestion =] I have really vivid guilt based dreams from time to time. I put meditation music on for the first few hours so its still going on when im sleeping and it seems to help and relax. I hope you can find something that will work for you :)
SunCloudJD
I would also look up whether your med side effects can be nightmares sweetie.... A lot of the psych meds have nightmares, vivid dreams and even night terrors as potential side effects.....xo
Sunshinegirl0228
I’ll ask pdoc when I see him next month. But most likely he’ll just say deal with it. Which I will because the meds I’m I. Are at least working
MayB
Kisses I've been hospitalized a lot 16 times but who's counting? I still have dreams about the hospital even though I haven't been hospitalized 2005. I think it's a narrative and sometimes we have to flow with it...
Sunshinegirl0228
Glad I’m not alone Mayb
Join the Conversation
Posts You May Be Interested In
-
Hey All...I hope that you have a lovely, peaceful beginning of your weekI have a bunch of chores that need doing but may put them off til tomorrow and just hang out with my landlord/roomie todayWhat about you?...Anything special going on?Have a great day and take good care of you!!..Xo
-
Once again I've had a fever today. I'm not going to the hospital because that's a huge waste of time but I did schedule a dr appointment for Wednesday afternoon.