Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
This is a difficult time of year for you and you have been struggling with several different things. Something like this jury duty thing woul not probably bother you as much if you were feeling stable. Try not to be so hard on yourself about it, it was a mistake. We all make mistakes.
Think of the times you have felt good, stable. Try to remember that this will pass and you will feel good again. I usually hate this time of year as it is always difficult for me too. This is the first year in a very long time that winter is manageable for me. Try to focus on feeling good and the good things that you do. xo