Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
I also used to be a Crisis Line Operator. For me, helping others keeps me away from stirring in my own crap. But, also, it reminds me of how far I've come. And, sometimes I forget certain things until someone mentions it.
I try to help whenever I can here. You'd think I'd know something after being diagnosed 16 years. Alas, this BP still kicks my ass from time to time. But, at least I have 8 years of taking my meds religiously!! :) Yay me! LOL
I think you have to set yrself a perimeter, a limit otherwise it can overstretch or sap too much.It's good to know that I was asked to help out.
Bad that the communication was left to be so stale in the first place.