plz answer soon!!

You are not alone.. I overanalyze everything.., I believe it is a bipolar trait.. it can be very frustrating if it lasts a long time....

I want it to go away..fucks up alot famliy gets up drives my bf..he gets so upset we do fite over it not ever week cuz i dont see him on the week and not even on the weekends when i do see him..he told me not to over analyz this so im not but its hard i asked him befor i got off the phone what if this comes up agin in 3 weeks or a month..he said it will be a diffrent conerstion*cuz i told him its not health for a realtionship to get upset over the same thing over agib*..cuz theres no prove he'll say it not bp and i away use it as an exuse..but hes rite none of the biplolar thing mention over analyzing

plz sumome else anyone

no luck

Breath, that's always a good first step.

I'm here, let me read your comments first.

Here is a link I found on over analyzing.. it says with depression this type of thinking gets worse.. cognitive behavioral therapy can help with managing thoughts if you see a therapist they can help with that... ((hugs))

http://counsellingresource.com/ask-the-psychologist/2007/06/21/over-analyzing/

Here is another link to past discussions on DS about over analyzing that you might find helpful.. I'm off to bed hope you find some answers...(((hugs))


http://dailystrength.org/search?q=overanalyzing

In the case of relationships, I can identify with you 100%. I remember having many problems with over-analyzing. Although, I believe that stems from insecurities in a relationship and not just because we're bipolar.

Remember, just because you're paranoid, doesn't mean they're not after you.

You say you've been getting into arguments with your boyfriend. Can you elaborate on the nature of them?

thank u so much maybe i can get help and help myself my famliy my bf and well my life

are honetsly over simple quistions that i over think and say hardest answer..i mean he really trys to put stuff simple for me..the exp on the top was a real one

You'll be okay, meme.

Follow those links previously provided, but I also have another suggestion.

Do you do any solo sports? Yoga, boxing, anything like that? Maybe a discipline that helps you focus on one thing and blank out the static around you could help you in ways that will be beneficial in the near future.

thank u.. i think i will maybe working out hard* now that i think aboit ot since i stoped working out i have been more un ogrnised..thanks u all i sould get offline told my bf i wouldnt over analyzed it all nite/moring i didnt really just need to know one esle understands

I constantly over analyize everything also. I have been doing it my whole life. When I am really depressed it paralizes me. tom