Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
Every one of them said it takes some getting used to.
Have you been diligent about using it every night?
You may have to be, to reap the benefits it's supposed to provide.
Yes, try to see if it can be modified to work better for you, before throwing in the towel.
That would be great if you started getting good quality sleep!!!
(((((Hugs)))))
Mask size doesn't seem to make a difference and I already have the mask so darn tight that it leaves a mark on my nose.
So far it hasn't helped much.