Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

Sun and Markus - xoxo
Bbrooks- hope you have a good time with neighbors and hanging out with your girlfriend! We are still pretty socially distanced in my neighborhood but maybe I’ll try a farmers market tomorrow. Peace to you!
Time change so I’m late getting up this morning....
I have tried some balance this weekend. Got out of the house and took a nice walk to pick up a few things and run errands. Had therapy which was difficult but helpful as always. Picked up a prescription. Cooked a really lovely meal.
I’ve been elevated past few weeks so I’ve really been needing the extra sleep med and I’m doing ok and getting through this as I’m able to reset each day with solid solid sleep.
Anybody got plans for today? Wishing you happiness this lovely Sunday. And if any mums in the UK are here, Happy Mothers Day!
We had take-out from Boston Pizza. I had salmon with lemon and Cumin, with the quinoa and rice blend, on a bed of salad and veggies. My husband had a burger. Now it's Monday :-(
Hugs all around