Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
http://www.chopra.com/ccl/guided-meditations
I was given this yesterday. They really helped.
Just offering!
I was given this yesterday. They really helped.
Just offering!
SensitiveHoboLady
Thanks Mark! I bookmarked this page.
foucault15
I have also downloaded The Meditation Podcast to my phone. Meditations of varying lengths with all sorts of topics like Emotional Clearing, Grief, Finding Your Voice, Renewal. Comes in handy when I wake up in the middle of the night and can't get back to sleep.
fairiekitty83
I will have to try this tonight to go to sleep. I've been up 41 hours now.
spitger4
I just visited last week a chiropractor in Mississauga Ontario for my back pain and he assured me that this technique will be very helpful in relieving the pain. Truly, I can feel the difference in just a single sitting. His site is http://www.mississaugachiropractor.ca/.
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Mom and I have errands to run this morning. She said we can get sushi for lunch though. I go back to work today. What are you looking forward to this weekend?
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Quick, before the evil MONday gets here! Let's climb those mountains, dance in the meadows, dip our feet in the ocean....Okay, so most of us won't be doing any of That. Sadly. But today can still be a great day!The area behind our back fence is on an incline, with less than two feet on even ground at the top. I don't balance well enough for the incline, but our mower guy mows that...
