Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
I can't post this stuff on my social media. I don't have the desire to get into particulars, nor would I have the strength if I wanted to, but I'm so tired. I'm drained. I'm disappointed and I'm not the person I want to be or think I can be. I see all kinds of things that I want to be different, and people in my life just disappoint me at every turn.
Then I start to feel bad for my selfishness. It's not so bad, I tell myself... And I feel guilty for my problems, worries, and disappointment. I am caught in a loop of having these feelings and having guilt for having them. Even worrying this now makes me feel guilty.
I want to stop feeling disappointed and I don't know where to start. I don't know what to do.
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In all it's splendid colour!!I'm up for a very short time I hope...It's too early for me but I always seem to have these early awake times where I'm not quite ready to get upAnother chore day for me as I didn't get done all I wanted to yestetdayI hope that your day is blessed...xo
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Hey All...I hope that you have a lovely, peaceful beginning of your weekI have a bunch of chores that need doing but may put them off til tomorrow and just hang out with my landlord/roomie todayWhat about you?...Anything special going on?Have a great day and take good care of you!!..Xo
Are you seeing your pdoc jfulk?
I get the desire to just let the depression take over.... I've been there as well... It seems like too much work and fading away can sometimes be appealing but it's dangerous to
There are people who can help to take care of you sweetie... Maybe not at home... I don't know your situation but there is good help for you....
Big hug... xo
Yup wanting to just stay in bed I sure can relate to that unfortunately that's not always possible...
Let loose here we understand this stuff. You can't see it but my hand is definitely raised...
Self-care does come with its reward and self-care does seem to behave like a selfish process when you make yourself your own number one priority, without neglecting responsibilities. The best part about self-care is you owe it to yourself, no one else can be honest with you, therefore you can't lie to yourself about your own feelings and desires.
The liberating experience can behave as a rollercoaster ride of a lifetime and a place to find yourself again to be happy...