Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
Today I am starting a new life. A new state, new house, new job... new everything. My previous life had 50 days in the ICU or mental hospital, ERs, ambulances, and seven surgeries. The former life was filled with darkness, rage, suicide attempts, doctors galore and a career cut short by my body. I have so looked forward to closing the door and opening a new one.
A new Spencer starts today.
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Some things we don't talk about, we breathe them... Some things cannot be explained, but rather experienced. Some of the most healing moments arise when given the memory, acknowledging the love.One cannot go back in time; we move forward, and we carry the love we shared. No one but ourselves has the power to do so, or the permission to do so, but ourselves.So live life with your faith and...
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I've been feeling like I don't matter my wife the other day instead of telling me she was having a pain day when I went to have sex with her she tell me afterwards that she having pain day due to her fribromyalgia and making feel like shit afterward saying she has a list of things from past 9 years of thing for me to do and is always adding more and more to this list and talk...
So alone and becoming depressed.
Will get out today.
I really think that when you have the support of a Therapist who cares about you and your well being, its going to change your life and how you feel about things. So don't give up hope and don't fall into the negative okay. This is just the very beginning. Fear is normal, it's all new, and it's a lot of new, but you can do this.
Try to get out and enjoy yourself a bit this weekend, do something fun, take your mind off all the worry. When the worry comes back, change the narrative to, "This is a good fresh start, it will be okay, and I will succeed and kick ass!"
Take care Spencer!
Kat
I was feeling sorry for myself and lonely yesterday. I depress easily. After everything that happened in 2017-2018, I have lost my self confidence. I act to timidly now, and I don't trust my intelligence. I need to get that confidence back given the folks that I now work with (Spec For).
I am feeling better now as the sun has come up again. Will venture out for some staples and then work this afternoon. My job allows for mobile working and instead of being lonely in the room, I can be working and be lonely.
Spencer
In the Sunlight
I work from home sometimes as well, and it can get a little "solitary".
Take care,
Kat