Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
Happy Monday everyone! Ha..... NOT.
Not getting sleep all weekend because my bed is so uncomfortable, was not what I had in mind. Dark circles under my eyes. Back pain. CRANKY as a mf, actually WAITING for my alarm to go off so I could get out of my bed (isn't it supposed to be the other way around?)
I just learned that my mattress is over 10 years old (When i thought it was only 5 haha) and I didn't realize how worn down it was until these past few months the mister and I have been getting horrible sleep.
Any recommendations for a good mattress?
We are going to sleepys tonight after work to test a few out. I cannot take it anymore. My moods have been sooooo bad because of this. The lack of energy is horrific ! I want to cry at work right now :( I feel like a cranky toddler who needs her nap.
Not getting sleep all weekend because my bed is so uncomfortable, was not what I had in mind. Dark circles under my eyes. Back pain. CRANKY as a mf, actually WAITING for my alarm to go off so I could get out of my bed (isn't it supposed to be the other way around?)
I just learned that my mattress is over 10 years old (When i thought it was only 5 haha) and I didn't realize how worn down it was until these past few months the mister and I have been getting horrible sleep.
Any recommendations for a good mattress?
We are going to sleepys tonight after work to test a few out. I cannot take it anymore. My moods have been sooooo bad because of this. The lack of energy is horrific ! I want to cry at work right now :( I feel like a cranky toddler who needs her nap.
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Did we miss Wednesday? 'Cause I Know it's Thursday today!Maybe something wonderful will happen today. Maybe you'll learn something new today! Maybe you'll just see something awesome.Either way, I wish you a Good day!
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I have to say, I've been fairly stable for the past 9 years, except for anxiety issues. For any who don't know me, before 2017, I was a Mess. Seriously undermedicated crazy person.And, since I've been stable for so long, I had come to believe I was "cured". That bipolar just miraculously ended for me....Until last month, when some things started happening that used to happen. And now I'm...
However even the topper and pillow make a really good difference and they aren't too expensive.... A couple of hundred dollars
I have sleep problems as well. Last night was a 0.5 hour of sleep and that was weird dreaming kind of stuff.
I'd love a new mattress but I need to win the lotto for that!
Also, the beds that raise up and down are actually super comfortable although I was skeptical at first lol. Again, not sure about the price on those for a good one. I laid in my mom's for 2 weeks straight after surgery and slept like a baby despite the pain (morphine helped though :) haha)
I recommend splurging a bit on the right mattress. Sleep is so important- especially for us, like you said! :)