Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
i have been feeling very down as of lately that is why I have not been posting much. I really have nothing much to say but the same old thing. I feel like a machine going in the same direction all the time. Nothing seems to change. All I did today was lay in bed and watch some of the olympics and take naps off and on. Well have to go now bye all.
Sorry you've been feeling down. Maybe you could change up your day by changing just one little thing.
I've been watching the Olympics too but I found that I can do a task I've been putting off for years while I watch. I'm organizing 25 years of photos into nice storage boxes. This has been a chore that's too daunting -- it makes me cry seeing the babies grow and how much our farming operation has developed over the years. For some reason I don't get overwhelmed with sadness while I'm watching the Olympic action.
Something about watching the athletes expend Herculean effort inspires me to step it up too!
Hope you get to feeling better soon.
Are you too hot? This heat can really take the "starch" out of yah. Make sure you stay hydrated and remember to drink when you are thirsty.
And what WF said...see a doctor. Maybe something physical going on.