Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
http://www.dailystrength.org/c/Bipolar_Disorder/advice/8224882-advice-link-free-health
lf you feel trapped could you ask friends and family for help, l know its a nightmare to be in place that you can't settle in. What about telling your Dr or pdoc l told mine and found a lot of support.
*HUGS*
See..I'm no help whatsoever...but will send positive energy your way and wish you the best of luck.
try to stay as calm as possible through the process.
Be well and good luck I'm with you