Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
My relationship with food has hit an all time low. I've been skipping meals again. Yesterday I didn't eat at all. I don't deserve to eat because when I do I always eat to the point of being satiated. I can't control myself when I eat so it's best if I don't eat. I know this is bad but I don't know what to do. My therapist knows I've been fasting and skipping meals but I'm afraid to tell her how bad it's gotten.
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It's the weekend! I hope you all will enjoy your day.If you have a chance, spend a little time outside! You don't need an appointment, there's no co-pay and usually there's NO harmful side effects!I'm going for my walk in a minute. Going to bake pumpkin snickerdoodle cookies and make eggplant spaghetti for dinner.Rain starts later. I'm actually looking forward to it.Happy Saturday -
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Sending good vibes and wishes to Canada and all friends there!! Xx
Especially when you have to work, in case you feel faint, if not eating at all.
Something else to do, is choose healthier foods, so you can eat more without feeling as guilty.
When I started dieting 6 weeks ago, I became Hungry and had to accept the feeling.
Now, after 6 weeks, I am eating much less than was "normal" but my body has adjusted, and I'm not hungry anymore.
It's hard to eat "just a little" when you have delicious, fattening food in front of you.
Maybe your dr can get you in to see a dietician? They can give you a chart of lots of healthy food choices.
They're there to help you
MA has given you good advise
If you're struggling at times with solid food maybe get some products like Ensure or Boost
Don't get into an eating disorder sweetie
They're terrible and hard to combat
Big hug and a blessing sent...xo