Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

So go find your own cliches. Actually you don't have to go far.
Just look in the mirror.
We are here to help but since Doug sold this site it has become sort of a mystery.(ooops....spelling prob.OOOOOOO)..
For those who do not know --about 7 months ago.the creator of this site ..who really wants to help sold it to a company that keeps your e-mail addresses and your profiles and sells it to others......ok .......now you know.
Sorry you are feeling down but you have always come out of it before and you can do it again. Find your peace within and focus on the successes. Hugs
The present moment is a great equalizer as that is all we have and we must choose to live in the present moment without regard for the past or the future. The past we cannot change and the future could be anything. I choose to live consciously rather than unconsciously (living in the past or future).
Our ego plays a part too telling us to have more of this or more of that to somehow lend credence to our exsistence making us seem bigger than what we are when in fact we are all equal.
All we have is the Now choose to live in it or not.