Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
Have you tried Zentangling? I don't know if you like to draw, but it's actually a good type of Therapy as it uses different lobes of the brain, depending on whether you do it in "black/white" or "color". I enjoy it because it's random patterns that you create yourself and it's not "pictures" per se. You can get lost in it for quite a while when you get into it.
Might google it and see if its something you might want to check out.
Kat