I thought you was talking about the ones on top of a cop car! I was like oops! Pulpits in trouble!!LOL!

Is that the same as a lightbox? If so, I just got one (as a Christmas gift... lol, guess it was a hint) and on the days I remember to use it, I definitely feel better. I wanted one b/c I live in the Midwest but am originally from the West so the gray skies are killers for my mood. Hope that helps.

My counselor suggested I try light therapy too. It is expensive though.

wish I had the $$ for one!!! My aunt loves hers

I'm not familiar with this....can someone explain it?

what is it?

Hey 2fast..LOL

It is a light that you use to help "brighten your day." I don't know too much about it either, except it may work for bp?

I had a few people suggest it to me. Our brains are much more complecated then a "normal" brain, so I'm not too sure if it will work.

I think I am going to give it a try...now I need to come up with the money?!

I tried the Apollo, I thought it made me manic, so I gave it to a neighbor who has SAD.

I am currently experimenting with REDUCING blue light (www.lowbluelights.com).

I'm assuming it requires something more than just a blue colored bulb? I'm kinda dumb tonight.

Really cb....that's interesting. Maybe I better talk to my pdoc before considering.

what, do you walk around with it hanging from your neck? haha! (only kidding) but what?

I'm not sure. It isn't very big. I am assuming you put it where you are going to sit or lay or in my case pass out.

You turn it on for 15 mins or whatever you start at. Every day at the same time you use it. I have no routine right now so that part may become a problem..lol That's about all I really know for now.

They say that the length and timing of treatment matters and has to be individually decided. I think that since it's anti-depressant, it has the potential to trigger us manic, which is what happened to me.

For those of you who don't know what we're talking about, check out http://www.apollolight.com/golite.html

wow! checked out the site, guess im gonna be fkd up for life with those prices!

I go tanning a few times a week. Yes maybe skin cancer, but it is cheaper...