Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
Gyn doctor. I appreciate your not wanting to
harm the baby but you don't want to harm
yourself either. There are some meds which
don't cross the placenta as bad as others.
Talk to your Doctors about this and see what
they think.
it's been hard, but everything i do is for the baby now. just take care of yourself 10000%!! if things get too bad, call your doctor. even if you might have to stay in the hospital for awhile, if you don't want to take medication while you're pregnant that's your choice but you have to stay safe!!! you're gonna be a great mom, and i understand your choice to not take meds right now. just love yourself and take care of yourself like you would your baby because your body is your baby's body right now. don't forget, talk to a doctor if you feel things getting out of control! i'm 36 and a half weeks and i'm still here and healthy, if i can do it you can but we have to be careful!
the good thing is, obviously right now you know there's a problem, so you just need try your best to distract yourself from those feelings in a safe and constructive ways and you'll be ok as long as you get help if things get out of hand.
p.s. i l.o.v.e. ontario!!
(originally posted by Freeheeler)
the advice given was for a 14 year old boy but it applies to anybody with bipolar, just imagine work instead of school i guess lol.
Hey JD. My bp symptoms started in jr high and I gave my folks some rough times. I taught violent kids for a while, so I've seen both sides.
Our classroom was very structured with a great deal of discipline. We also had a very good student teacher ratio, so we were able to spend a lot of time on the kids. This worked pretty well.
Ok, keep trying new meds, but that isn't all.
Keep trying to reach him. Keep showing him that you care and keep working with him. Do things with him on weekends. Make sure you have fun!
At 14, he's getting big enough to be dangerous. He needs to know in no uncertain terms that violence is not acceptable.
Cognitive behavioural therapy may help. He needs to learn new ways of thinking about things and working out problems. Meditation may also help calm his mind. At the very least, he should learn breathing techniques to help him calm himself down.
Also, a good therapist would help. You have probably tried this though. Work with your son and the therapist to develop a plan for the boy's life. The boy needs to be part of developing the plan for his success and he needs to feel that he has a bit of control in this plan. But, he also needs to stick with this plan. He also needs to know that he has to improve his discipline and self control.
Ok, other things. Foods are meds. You said that he acted up after thanksgiving. What did he eat? This is something your whole family has to do. He can't be the only one in the house to eat healthy food.
Switch to complex carbs, no white bread and under no circumstances, no McDonalds or other junk food. Cut sugar way back. Limit fruit juices as they are high in sugar and high fruitcose corn syrup. Buy organic when you can. God knows what they're putting in our food anymore! Bring in lots of fruits and vegetables. You'd be amazed how much moods can be changed through switching to healthy food.
Next, exercise is tremendously important. I was misdiagnosed for over 25 years. I kept myself alive with exercise. Vegging with video games and tv is harmful. Those things agitate an already agitated brain. I just can't say enough about exercise. Get him up early and out of the house for morning runs. Lift weights with him. Play tennis, whatever. But get him moving.
The best exercise I can think of is martial arts. It is cool and it is something that you and your wife can do with him. Toughening up will help with his self esteem and it would definitely help with discipline and self control. If you are worried about violence, then do Aikido, a defensive martial art. It is what I do and I've used it twice to subdue violent people and make citizens arrests.
Omega 3 fatty acids, fish and flax oil do help moods. Get him on those. While you are at it, join him and take them yourself. They'll be healthy for you as well.
Also, do his bad moods spike in fall, winter and early spring? If so then he may have seasonal affective disorder. A full spectrum light might help.
Finally, he needs to have his time very structured. He needs to go to sleep at the same time every night and get eight hours of sleep and get up at the same time every morning, even weekends, no exceptions.
The most important thing is that he has to be part of this plan. He has to help chart a positive path in his own life.
Good luck to you!!!!!
(yeah good post eh?)