My base anxiety symptom is similar to the buzz I get from touching my tongue to a battery, except that it begins in my solar plexus and radiates throughout my body.

From there I get extremely agitated and feel I need to go running in all directions at once. I put tremendous energy into simply holding still because I know that once this energy begins projecting, it is impossible to contain or control. I cannot predict where anxious energy will carry me.

Sweating when I talk to ANYONE or enter a crowded place.

A general feeling of unrest....I feel uncomfortable in my own skin. My hands shake. My heart may palpitate. Paranoia.

My chest gets real tight, cant breath in deep, SHAKING & sweating to the extreme, paranoia & there is probably more but that all i can think of at the moment.

Mine feels almost like I am quivering or shaking inside . . . a thousand butterflies are swarming in my stomach. It seems like my heart is beating out of my chest. My palms get wet. My mind races, I panic and all I want to do is to leave whatever place or situation I am in. I get varying degrees of stuff like this whenever I have to be around new people that I dont know or do something outside my normal routine or comfort zone. Sometimes for no reason too.

trouble breathing, agitattion, nausea, unable to concentrate or do anything, complete shutdown.

from abilify i get anxious, don't know why i feel nervous and then i can get paranoid too, it happened yesterday too for a minute but when i asked ppl said what we were just playing that is ok just me then getting all para for nothing

I will start to feel very uncomfortable in my own skin....mind will get racy, rational thought flies out the window!

Sometimes I will break a sweat....and stutter my words too. It all turns into agitation alot and I get really short with whoever is around me...only because I am battling the anxiety and not liking it. Not making an excuse for my behavior, just telling how it is!

Feel very uncomfortable. Start sweating, get really nervous. But I have learned breathing techniques that prevent it from becoming a panic attack. When I had my first panic attack I thought I was having a heart attack.

For me the symptoms vary. They can go from the buzz inside me and sweating to the whole room spinning, feeling like I have to vomit, and extremely paranoid. Yay good times!

A feeling of unrest
agitation
heavy breathing
elephant sitting on my chest
heart palpitations
feeling like I HAVE to run away
I tend to shut down

my biggie is social anxiety. just wanna avoid people. my bunny is the same way; it runs and hides.