It's weird how we can think something in a moment of pause and or reaction to something we are experiencing.
A feeling can turn into a fixation - and we can go either way in mood if we don't keep a lid on things and keep mindful
A moment's fixation can turn into something bigger so i am learning to choose carefully.
We have been married 25 years, I have lived through his porn addiction, the countless lies, an affair, almost loosing our business of 23 years because of his depression and then immigrating across the world to start all over again, through all of the above I have stuck by his side! The older he gets the more insecure, difficult, moody, irritable and super sensitive. I find myself constantly...
It has been a long time since on this site but I have hit a rough spot and just need support just very hesitant. I guess baby step is the way to go.