Big Hugs, Hopefully you can get a peaceful rest and awake feeling better .
Sorry you are feeling so down.

hope you get some good sleep Hugs x

I do that sometimes...Hugs maybe you will feel better tomorrow.

I hope you sleep well, sweetie. I'm sorry you've been crying. I know what you're talking about and where you're coming from. XX

I feel your pain. Hope you feel better.

I hope you get some rest honey. Big hugs!

Hope you rest well and feel better in the morning.

xo

I think of crying as a shower for the soul. Life is messy and leaves its residue all over us, inside and out. Gots to shower on occasion.

I can't seem to cry at appropriate times. Wish I could, but I don't. I navigate stresses and tragedies with dry, analytical eyes. The name-callers have some choice adjectives for me...

Until one night I can't do anymore than crawl into bed and drench a pillow.

But I always feel cleaner in the morning.
May it be so for you.

Sometimes we need a good cry.

I am onsuch a cocktail of meds I cant cry and boy do I wish I could.

It maybe something else .

ut it could just be your body and mind refreshing itself.

Good luck with good nights sleep.

Thanks eveyone for your comments. I cried myself to sleep last night I do feel a little better this morning but still feel down though. I dont know what brought this on I have no idea why I was crying. owell thanks again everyone.........

The cause can be:

meds
low blood sugar
hormones
and stress

I've been feeling like that a lot lately - just wanted to sit right down and cry about my life. I think that everyone here feels your pain. And there's nothing wrong with just having a good cry every now and then - you often feel better afterwards.