Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
I have been at my new job for four days. Things seem to be going very well. They seem to be very happy with my work. I am still feeling very anxious. Afraid that I will screw something up.....AGAIN. I HAVE BEEN THROUGH SO MUCH DISAPPOINTMENT AND FAILURE that I cannot even allow myself to be content or even proud of myself. Between the anxiety and learning a new job, I am EXHAUSTED. I don't know if I will ever be able to relax again.
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Good Thursday to you!I've been watching a really long trial on Youtube these last couple of nights and will finish tomorrowHopefully I'll be in the land of nod soon and I hope my peeps are having sweet dreams followed by a great daySending hugs...xo
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Lets make ot a good beginning to the weekHow can we start the day off on a positive note!I have several chores planned that I have been putting off but I'm determined to accomplish todaySo I'm feel grateful for accomplishmentsI hope that you all have a fabulous week!!Sending hugs...xo
The supervisor looked him in the eye and said "kid don't look where you don't want to go!"
TC you might not be able to relax...but maybe you could try. You can't live life using the past as a textbook to construct the future....
Remember to get enough sleep and take your meds as prescribed.
I'm so glad the job is going well for you. It's normal to feel anxious right about now. Just don't get drunk and blow it by coming in hung over.
Tonight, take a break, take some time for yourself, watch some distracting TV and relax, you earned it.
You are succeeded so much by working while still being mentally ill. There are those among us on DS(like me) who can't do that anymore. You are succeeding just by continuing to go to that job every day and do well.
Just put one day in front of the other and you will finish your first week, then you will have a nice weekend to relax.
Try to relax this weekend and do something to enjoy yourself and reward yourself for a successful week!