Bipolar Disorder Support Group

Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

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ANXIOUS

TC40
TC40
I am afraid I am going to have another terrifying migraine episode like I had last week. I'm afraid it will happen when I am all alone and I am scared :(
AnjiQ
AnjiQ
Not sure what your triggers are but I do know that hydrating with lots of water will help most of the time prevent them. And be careful with too much screen time. I'm squinting one eye right now.

hug
dancingd
dancingd
AnjiQ is right

Hydrate yourself.
Go to a dark room and rest

Hugs
joneszy93
joneszy93
I get migraine too, they're horrible. AnjiQ is right, hydration is huge. Stress is also a trigger as well. I usually make sure that I have some excedrin on hand so that I can take it. Crossing my fingers for you and hoping that you don't get a migraine.
JennS
JennS
Hugs.
MayB
MayB
(((Hugs)))) TC

Looks like some good advice here about helping to prevent migranes....

Sending off a prayer for you as well....
dobiedots
dobiedots
You're projecting. It's harmful, don't do it. If you get one you will deal with it at the time. Don't "forsee" a migrane. You'll be able to deal with it as you've done it before.
Hugs to you TC!!
Butterfly85
Butterfly85
Big warm hugs!!!
got2breal
got2breal
Not sure about what to do about that but people here seem pretty smart. Big Hugs
gramybear
gramybear
I too suffer from them and my prescription is out. I Have to agree with all the replies you have gotten. You are going to be okay, we are here if you need us. Hugs GB
bluemood82
bluemood82
(((((hugs))))) Sorry you are having it rough :(
TC40
TC40
It was weird cuz I didn't gave a "headache" there was no pain. Just awful neurological symptoms.
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