my therapist and I were talking yesterday and she said

half joking - but it was clearly very poignant too - 

that a therapist's job is to help people be their own therapist

as well as be their own case manager.

I thought this was so amazing! It's true and I sincerely am inspired

to be more proactive along those lines.

I'll always seek therapy- but recognizing the importance of

being self responsible like this is really motivating!

I was talking to 'acuriousfish' about starting

a group here, where we all add tips and advice

as to how to be our own "CASE MANAGERS" - - 

I need to contact DS to see if that would be ok - but I'd like

to hear what you guys think about it too!?

I have no experience with case managment - and navigating

all the essential actions of life for those with a disability or not is seriously difficult for anyone...But if we each can share

little things to help make it easier... I think that might be 

a useful discussion group?

Thoughts??