Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
hi all i have bpd depression anxiety panic attacks the problem is when am going to sleep people talk to me its getting that bad there saying names iv never heard the names before somtimes music over and over people talking i try to stop it but i cant iv told my pdoc he just highed my meds up and said see you in 3 months am also thinking bad things about people like if they die whot would happen i have children and i think if theey go out whot if they get touched i have no friends am scared to meet people becose they,might hurt me and i think most people are mad i cant talk i dont work becose of my thinking i use tobe out going iv lost it all becose am scared my sisster is ill but she getting on with it she says she ill but i dont think so i think she puts it on she out every day and helps people am so mad becose she can do it and i cant i hate when she has a good day and everyone helps her and iv got noone to help me if she call me its all about her and i hate it is this just my illness i start somthink then cant carry on doing it and hate myself and just sit in and eat does anyone get the way i am or do i need tobe lock up please help thank you hugs.
You may seriously want to consider calling your pdoc. You sound a bit manic, in my completely unprofessional opinion, and maybe there's something he or she can do for you. If they won't listen maybe you should try seeing someone else, maybe they will try different treatment?
I've felt somewhat similar to how you're feeling, with little differences here and there. I was hospitalized when my pdoc heard about it, he was worried I was going to do something dangerous without thinking. I hope things work out for you, make sure you talk to someone! Hugs!
When I start to feel that way now I go into a room by myself (usually the bathroom), lock the door, and start taking deep breaths. If you use controlled breathing exercises you can calm yourself down for a bit, then use that time to call a friend or relative that you can talk to about what's happening. Something else that helps me is to put a cool wash rag on the back of my neck (I'm not sure why but it works).
It sounds to me like the situation you have with your sister isn't working very well for you and I would highly recommend you talk to your doctor about creating a support network so that you always have someone you can speak with at times like this.
Yes, I feel like you do. All the people I know seem so happy. I have not friends in this town that I can really confide in, call in the middle of the night, reach out for support. It's lonely I know.
I hope you can have a better day. Know we care.