Beyond Medication Community Group

In this group we will be looking at alternative or supplementary methods of dealing with every day stressors and anxiety. This is for people who do not want to feel as though they do not want to be tied to the medicine cabinet. We will be using such techniques as mindfulness, meditation, grounding, guided imagery, Yoga and other behavioral and self-discipline techniques as alternatives to the sometimes debilitating side effects of psychiatric medications.

0 Online

I'm back; but for how long?

My stomach has finally started to settle itself again, but I still have no answers to what's setting it off.

I've gone through a few more test with my gdoc and am waiting on a call from my from Gastro doc( hopefully today).

But until my stomach acts up again I shall be around.

The Wolf



Can you talk to a natural doctor? Things that are hard to detect are usually their specialties.

My heart goes out to you Wolf. Hope you find your solution.

great news i guess... keep us posted
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