Beyond Medication Community Group
In this group we will be looking at alternative or supplementary methods of dealing with every day stressors and anxiety. This is for people who do not want to feel as though they do not want to be tied to the medicine cabinet. We will be using such techniques as mindfulness, meditation, grounding, guided imagery, Yoga and other behavioral and self-discipline techniques...
My stomach has finally started to settle itself again, but I still have no answers to what's setting it off.
I've gone through a few more test with my gdoc and am waiting on a call from my from Gastro doc( hopefully today).
But until my stomach acts up again I shall be around.
The Wolf
I've gone through a few more test with my gdoc and am waiting on a call from my from Gastro doc( hopefully today).
But until my stomach acts up again I shall be around.
The Wolf
sigmund2
Can you talk to a natural doctor? Things that are hard to detect are usually their specialties.
arfie
My heart goes out to you Wolf. Hope you find your solution.
deleted_user
great news i guess... keep us posted
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I did the dumbest thing today. I charged my earbuds, unplugged the block and put the block in my little bag instead of the earbuds. I wasn't happy about that when I got to the gym. What a dummy!
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Ever since I stopped doing therapy because of insurance, I've been feeling that old tense and irritable sense of anxiety and stress. I hate that. I was making so many strides and changes during therapy, my therapist would acknowledge all of my progress and accomplishments, and I miss that reassurance. Today I thought about it, and I made those changes! She would always tell me that I chose to...