Beyond Medication Community Group
In this group we will be looking at alternative or supplementary methods of dealing with every day stressors and anxiety. This is for people who do not want to feel as though they do not want to be tied to the medicine cabinet. We will be using such techniques as mindfulness, meditation, grounding, guided imagery, Yoga and other behavioral and self-discipline techniques...

you will need the experience for others when they come around ...
In the battle of either/or raging in my personal kitchen, I keep hearing wisdom on both sides and bitter rejection which just doesn't make sense to me. Yea, it seems like "hypocrisy" is a word I hear allot from both sides, though I am usually tuned out by the time that part comes up.
As a rule, we are sure to break it.
As a goal, sometimes we make it.
Please don't abandon us, noble founder. It is a work in progress.
Just feeling a little rough around the edges over this medication issue.
.
That includes cigs, my beloved ex-smoker Caz. Nobody in our current culture nags like an ex-smoker. Yea, I know. Ya gots a pocketful of statistified wisdom to back up the naggery.
I just making sure that, since you hate being on meds, that I am sure I said it.
I was told that that stomach produces more serotonin than the brain by my Gdoc. That's probably why I went NUTS LOL, after 5 weeks of sickness. Hopefully we can get this all under control.
The Wolf
continuing... supports weakness of will power and leads to untold damage to how the body intakes oxygen...
it is murder.... it is disrespect ...
stopping brings not only better health, but also reinforces ones own inner self respect...only good comes from quitting...only destruction comes from smoking....
we know this in our heart...and yes it is a daily struggle mentally to just gloss over the reality with and excuse that it does your weakness to deal with reality some benefit.... that's a subtle lie that we create ... it doesn't work...
i will always choose to stand up and support my friends with courage to do what they know is right in their heart of hearts
im talking cigarets not pot....