Bereavement Support Group
Are you grieving the loss of a loved one? Whether you lost someone recently or it's been years, grief and its accompanying emotions can be complicated to cope with. Join our online support group to connect with a supportive group of people who really know how you feel. Help is right here.
It has been a long time since I have posted. I have been struggling to find a way to express myself and find solace in an online support group. I first came here because of the unexpected loss of my 15 year old daughter July 2018. It has been an up and down battle. Trying to stay strong for my two younger children and oldest daugther, keeping life going- struggling with trying to get to a sense of normalcy; but is there really such a thing when you are missing such a HUGE peice of that normalcy that we all knew? The little girls talk about her often; which provides me comfort that she made such a difference in their lives and I pray that they continue to remember. I fear forgetting really great memories or living life too good that it seems I have forgotten what I've lost.
And I struggle with understanding my oldest daugther. My 19 year old daughter has struggled for years with depression. Her and I sometimes don't see eye to eye, because we both have two different personalities, handling of lifes daily occurences, and how we allow others to affect us. Where she would rather be a hermit, disregard cleaning up, eat, sneak food, be grouchy, isolate herself- I, on the other hand am a "Fuck this shit" and "I'm proving everyone wrong" type. I am sure that the passing of her sister has been difficult for her to work through- but I have tried to discuss with her the important of HONORING her sister rather than MOURNING her. My daughter who passed will never be able to experience the things my 19 year old can; and I encourage her to live life in a way that would make her sister proud. My daughter says she suffers from depression and anxiety; yet she make little attempts to make an appointment with a therapist. She says she is not happy with her body; yet she does little to eat healthy, exercise, or change her life habits. She has an excuse for everything that should be done that wasn't done and she gets frsutrated when I suggest she call again or ask questions about the progress on things. If you tell her something lovingly- it is too nice. You tell her sternly, and she feels like you hate her. You joke about it- and she gets offended. There is never a good way to tell her. And while I am here thinking that I did everything for my children to make her happy; she tells me that she has never felt happy completely. I am a firm beleiver that money doesn't by everything; and my hsuband and I were disciplinarians while still providing our children with TONS of experiences not a lot of kids get. They never went without, always had clothing, food, and a beautiful home. I am at a loss. Trying to tell your child- who by the way- thinks she knows EVERYTHING, is exhausting. I don't want to see her fail; but I feel like that is what it will come down to if she doesn't take the advice of those around her. It is not just me making suggestions and recommendations to her- everyone around her does. I feel like SHE feels as though we are all against her- but in acutality, we all believe in her and know that she is so capable and her potential is so great. But she doesn't see it and she doesn't see the connections of getting her life in order in the small ways to make those big impacts. As much as I know grief is different for everyone, how; as a parent can I sit back and just watch her life pass her by. Plus, her issues with depression go further back than the passing of her sister. She has mentioned suicidal thoughts and has self-harmed previosuly, adn it scares me to think that my lack of steering her in the right direction could make things worse- OR my overbearing parenting could make her overwhelmed and I could lose another child. I don't think that I can go through the loss of another child.
I am lost as to what to do. Struggling with the physical loss of one child, while struggling with the emotional and mental loss of another. Any advice from parents or teens who may have been through this with their child/parent?
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Did we miss Wednesday? 'Cause I Know it's Thursday today!Maybe something wonderful will happen today. Maybe you'll learn something new today! Maybe you'll just see something awesome.Either way, I wish you a Good day!
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I have to say, I've been fairly stable for the past 9 years, except for anxiety issues. For any who don't know me, before 2017, I was a Mess. Seriously undermedicated crazy person.And, since I've been stable for so long, I had come to believe I was "cured". That bipolar just miraculously ended for me....Until last month, when some things started happening that used to happen. And now I'm...

It hasn't even been a year yet. Your whole family is still in the throes of early grief. Nothing is going to make sense or follow logic for sometime yet. Expecting your 19yo to be open to advice or anything else is unrealistic. She is grieving and she doesn't know how the loss of her sister is supposed to fit in with all the well-meaning advice she is getting. She is young enough to be confused, and old enough to want to sort it out herself.
If she suffers from depression, then her saying she has never been happy has nothing or very little to do with you and your husband, Some people are hard-wired to be down/blue, and can only find healthy relief through medication, usually combined with other supportive tools - Cognitive Behavioral Therapy, meditation, etc.
Guilt is one of the worst things that comes with grief. I was talking to another widow friend last night about it. We ALL feel guilty when someone we love dies, no matter how innocent we are in it. A lot of what is driving your feelings I think is guilt about the daughter you lost. What you may not realize is that your 19yo is going to have survivor's guilt about her little sister. She is probably carrying a mountain of guilty feelings, especially as older siblings are often given the responsibility of looking after their younger siblings. I think you adding to the pressure on her is not helping her. She probably already feels like a failure, and I don't think you're helping her.
That being said, of course you want to help her, and she does need help. You both do. I would strongly encourage you to seek some counseling, and also to help her find some help as well. Don't leave it up to her. Contact your local hospice for referrals for grief groups. Churches sometines offer bereavement groups, and sometimes your funeral home will also have information.
For your children that are in school, their guidance counselors and school psychologists can offer grief counseling, and it would be free. When my husband died, both I and my older son received counseling through the Employee Assistance Plan through my job, and it was free. That's another possible resource to check. My younger son received his counseling through his school.
In talking with other parents who are bereaved, I have found that it is common for our children of whatever age to hide the severity of their grief in an effort to spare our feelings. Don't underestimate the impact of your loss on all of your kids.
It will take some time to find your balance again. It is not easy, and you are doing the best you can. I can tell you love your kids a bunch and want to do right by them. Sometimes there are things we Moms can't fix by ourselves; we have to get extra help. This is one of those times. Counseling would be a big help, and your daughter likely needs medication so a visit to her doctor would be a good idea.
I hope this helps.
Love and Hugs,
Martha
If you daughter is suffering from depression she isn't giving you excuses.... These are symptoms of a really serious mental illness
I agree with what Cliffskat wrote that you only lost your daughter a year ago and survivors guilt is something a lot of people struggle with and it's a terrible feeling to have
I would encourage you to try and get your daughter to see her doctor..... The right medication can really make a difference
She should probably be referred by your family doctor to a psychiatrist
A real life Bereavement group might help a great deal as well...… Another hug and a blessing.....xo
I just don't want her to get stuck. Additionally, I want her to try things out before going directly to medication to deal with her grief, depression, and anxiety. She hasn't tried anything to make even small changes- such as meditation, eating healthier, exercising. I just don't want her to think that being on medication will solve it for her because there are some definite rooted issues that she has to work through.
Thank you again! Much appreciated and very true advice!