Bereavement Support Group
Are you grieving the loss of a loved one? Whether you lost someone recently or it's been years, grief and its accompanying emotions can be complicated to cope with. Join our online support group to connect with a supportive group of people who really know how you feel. Help is right here.
For me I purchased a sketch book and with the magazines i already have subscriptions to and various store ad's or flyers i cut out stuff from them...pictures...words...sayings..ect...and keep all my clippings in a shoebox...then i create collages with those things i have cut out in the sketchbook...
the collages can be any meaning or no meaning at all...sometimes they reflect my feelings for that moment...other times its a wish list...or some of my favorite things...either way its a great stress reliever and a great way to fully utilize the magazines i have paid for and the junk mail i get...AND...as another PLUS...i take it in to some of my sessions with my therapist as it has been a helpful tool in expressing how i have been feeling when i can't seem to find the words to speak...