Bereavement Support Group
Are you grieving the loss of a loved one? Whether you lost someone recently or it's been years, grief and its accompanying emotions can be complicated to cope with. Join our online support group to connect with a supportive group of people who really know how you feel. Help is right here.
I cope by seeing my mother as a little bird who's flown away to find a great adventure. I remember her sitting in a child's swing, smiling & soaring when she was in her eighties. I gently release the images I have of her physical struggles as she died of congestive heart failure.
Life will get better and you will still have the gifts given you by your earthbound angel.
Also, the broken heart tries to find a source of pleasure to mend it...that is healthy. I wouldn't suggest dating or getting into a sexual relationship, as you're in a rather fragile state, but try to begin some form of gentle physical exercise. I ride a bike!