Bereavement Support Group
Are you grieving the loss of a loved one? Whether you lost someone recently or it's been years, grief and its accompanying emotions can be complicated to cope with. Join our online support group to connect with a supportive group of people who really know how you feel. Help is right here.
I lost my husband in September and did alright for awhile. But all of a sudden anxiety with panic attacks hit and I still haven't gotten it under control. One of the main things is I now feel afraid to be alone? Does
this sound familiar to anyone? I don't know how to get past this. It's reality that I'm alone, now, but it's frightening. I just feel so lonely. I retired before Arthur died and now it's the middle of winter and I feel there is
life all around me, but not with me. Does this make any sense? I'm grateful for anyone's advice.
LMC
this sound familiar to anyone? I don't know how to get past this. It's reality that I'm alone, now, but it's frightening. I just feel so lonely. I retired before Arthur died and now it's the middle of winter and I feel there is
life all around me, but not with me. Does this make any sense? I'm grateful for anyone's advice.
LMC
The only thing I can think to say is to find life in new places. Find some new past times, hobbies if you will, that do not have ties to your husband. There are so many things out there, and to an extent it matters more that you do something rather than what you do.
Gentle hugs
http://www.dailystrength.org/c/Widows-Widowers/support-group
They have much support and advice. (((Big hug)))
Please do check out the Widow/Widower group. There are a lot of good people there, and they will be able to help you adjust to the void in your life.
But we here in bereavement are pretty good at helping one another get through the grief of losing a loved one.
Continuing hugs