Bereavement Support Group
Are you grieving the loss of a loved one? Whether you lost someone recently or it's been years, grief and its accompanying emotions can be complicated to cope with. Join our online support group to connect with a supportive group of people who really know how you feel. Help is right here.
When I first lost my husband I didn't want to be alone. I wanted someone to stay with me that didn't ask me what I wanted or what they could do.....I just wanted another body with me. Even though you don't know exactly what she's going through.......let her know that you
will be with her for whatever she needs/ wants. Wishing you and your friend much strength and courage.
She may repeat stories or events....even the last moments she had with him over and over again (her mind is trying to process his death)....so just listen and hug.
Your actions speak louder than words! Your deeds may seem unappreciated at the moment becuz she is unable to tell you what it means to her right now.
Having walked this path for 10 years - my 18 year old son died in 2003 - I can tell you it's the most difficult walk of a lifetime.
I too locked myself in the house, my bedroom exactly. I lived on Lorazepam and Diet Coke for months. So, not healthy or recommended. The times I did leave were because friends "rescued" me and made me live.
the best gift you can give her is to listen. Let her cry, let her be angry, let her tell you stories .... over and over if need be but listen. Be the person she knows she can say whatever she needs to, act how she feels like and not be judged. That shoulder will be the best medicine for her.
For you, it's not going to be easy. It's going to be hard to watch and at times you may want to not call her, not check in but do it. Do it daily - you will be her anchor and lifeline.
I wish you both much strength, courage and a lifetime of friendship.
You on the other hand are an angel. Sadly, there may be people who move away from your friend. People are really uncomfortable with the worst nightmare they can imagine so they disappear. Being there for her is the greatest gift you can give. Hold her hand. Listen. Cry with her. And just BE THERE!
My thoughts are with both of you.
The most frequently asked question concerning child loss is this: "What helps? What can I do that would really help?" The answer is quite simple. "Just be there. Don't abandon us when you find out we have changed. We'll never be the same person we were before losing our child. Don't tell us how to grieve the loss of our child. Allow us to express our grief in our own way and in our own time without judgement. And, please mention our child often. Let us know that you remember. That helps us so much!"
ForMomsOnly is a DS member group of adult women who are "grieving forward" despite the loss of our children. We are dedicated and committed to continuing our personal journey of discovery and change for ourselves, in order to live more fully. We will support other grieving mothers and we wish to spread hope and healing through information, experience and kindness.
http://www.dailystrength.org/groups/formomsonly
Wishing you and your friend warmth and condolences.
Penny