Bereavement Support Group
Are you grieving the loss of a loved one? Whether you lost someone recently or it's been years, grief and its accompanying emotions can be complicated to cope with. Join our online support group to connect with a supportive group of people who really know how you feel. Help is right here.
I have decided to take this whole week off and not go out.One of the reasons is that I have been on the go for 20 months.I never truly mourned Brad and since he would have been 51 this Friday,this week is the time to do it.How I plan to go out is this..I simply wont go out.I have loads of work to do in this house and my cat Kramer has been sick.She got another cold and it has been extremely cold here.So I have to take care of her and make sure shes better because after all she was 13.Isolation is a term that people have been using.But I am going to be in mourning this week.I will answer all of my phone calls..but not right away.And everyday I will pick up the mail outside my house,but I will be in my bathroom and pjs.With Brad dying I havent havent had time to cry and now is the time.I have to do it to feel better.Seattle is having a series of bad storms again and it may snow again.I hate snow because it will get cold and I have got another cold as of now.I have made a shrine to Brad...in fact.......there are 3 of them and I have a little picture that I talk to everyday.People..if crying makes you spooked...please do not bother or talk to me.Crying is normal and for 20 months it has been bottled up and it is bad.I am tired of being "happy go lucky" and I wont be no more.I am going to cry and i am going to look bad,because Brad died in a horrible way.The doctors treat depression by giving more pills and this is wrong.Please let me mourn.Please let me cry and if you see me walking and I am alone..do me a favor do like the old 1960s song'
"Walk on BY"..Please ignore me.I am in mourning.I have to get these emotions out and talking and such as of now is depressing me.And all please remember that I will always love Brad..but this is necessary for my health.I am alright and this will be part of my recovery.VAder and the cat.
"Walk on BY"..Please ignore me.I am in mourning.I have to get these emotions out and talking and such as of now is depressing me.And all please remember that I will always love Brad..but this is necessary for my health.I am alright and this will be part of my recovery.VAder and the cat.
The first time I heard this I cried for days, I needed to be told it was okay to cry and let it out. I had spent 40 years with Roy and I will forever be married to and love him, period end of story. If I can accept it so can the people around me. You do what you have to do to come out of this healthy. I have been told the second year can be harder than the first and that certainly has been the case with me. Valentines day 2 is now past his b-day will be friday, and in a few short weeks I will be passing the day he died for the second time and I am crying and will be for some time but I AM healing. You are doing what is right for your healing too.
let them spill out like a river over flowing sift through them one by one until you come to a peaceful place where you can rest within your heart where there will be no need to run anymore and they will no longer haunt you they will run away from you and never return.have courage and strength to over come these things that stand in your way.
god bless you vader be true and honest deep within your heart.
i hope you'll feel a bit better after