Beating Trich Community Group

You mean that there is a name for IT? Im not weird? Trichotillomania, that big, long word that is the bane of our world. With knowledge and support of others we CAN break free and live without this disorder interfering with our lives. Lets keep this uplifting and supportive and give each other the encouragement the other needs to make it to that next day.

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New pull free goals

MrsKolo
MrsKolo

hello wonderful people. 


I keep logging on here then getting confused by the new layout and not posting. 


Anyway - I feel I need a new start, a new thread - the old one feels like a different person. 


So here I am. One day PF.

MrsKolo
MrsKolo
Coming up 12 weeks pull free!
MrsKolo
MrsKolo
12 weeks.
MrsKolo
MrsKolo
Hello all.

I'm now 3 months in to my pull free extravaganza. It's not been easy but I'm getting there!
MrsKolo
MrsKolo
Hello everyone,

I just wanted to share that I've reached 100 days pull free and am feeling very positive about my progress. I'm trying hard to take care of myself, not to lapse into old bad habits and mostly to keep my goddamn hands down!!!
MrsKolo
MrsKolo
16 weeks pull free. Hands down!
MrsKolo
MrsKolo
140 days pull free or 20 weeks.
confidenticandoit
confidenticandoit
Yikes I am SO sorry. Gaaaaaaaaaah. I have no words. For not being here. But congratulations!!!!!!!!!!!!!!!!!!!!!!!!!!! Wooooooooooooo!!!!!!!!!! That is most excellent to hear. Well done.
MrsKolo
MrsKolo
Thanks lady. I'm still slogging through. 5 months yesterday! How are you doing?
MrsKolo
MrsKolo
Erm so I screwed my courage and got my hair chopped yesterday. I've never had a pixie and I love it.

6 months pull free.

Am going to upload photos in my journal x
Community LeaderMid
Mid
Whoo! Hooh! That's awesome! Hurrah for you!
trickster2016
trickster2016
Wow that's awesome ! Congrats on being pull free for all those months ! Can you share what helped you stop ?
MrsKolo
MrsKolo
I really wish I could put my finger on one thing that's helped. It's a combination, lots of exercise sleep and using barriers. I have no doubt I'll relapse at some point. I'd love to think I won't but I guess I will, always have before! Longest pf streak was about 18 months. Relapse between 2013-2017 that made me almost 50% bald.
trickster2016
trickster2016
I am using squishy toys or knitting to keep my hands busy. If I don't I pull. Still pulling but determined to stop. And will get there. Glad to hear you are still not pulling. Way to go !
trickster2016
trickster2016
I must work on getting more sleep and exercise too. Thanks for sharing what is working for you.
confidenticandoit
confidenticandoit
Wooooo, go Mrs K!!! 6 months is AWESOME! And how cool to get a fun new haircut! Great job :) :) :)

How are you doing?
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