Atrial Fibrillation (AFib) Support Group
Atrial fibrillation (AF or afib) is an abnormal heart rhythm (cardiac arrhythmia) which involves the two small, upper heart chambers (the atria). Heart beats in a normal heart begin after electricity generated in the atria by the sinoatrial node spread through the heart and cause contraction of the heart muscle and pumping of blood.
How about a warm/hot shower, some stretches and deep breathing. Know we all care and hope you convert Soon
Do you have something uplifting to read? More long slowwww deep breaths...the exhale needs to be longer and slower.
@Tom - I'm shocked you're not able to get a prescription for Ativan! I've seen two different general doctors and they both prescribed it like they were giving away candy. Neither one hesitated. I think if I were you I would see a totally different general doctor. Just tell him or her that you have a lot of anxiety and have difficulty sleeping because of your afib. Tell them you've heard of many other people in this situation being prescribed a low dose of Ativan to be taken "as needed" and you would like to do the same to see if it helps. I'd be shocked if you were denied.
Travis