Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Did either the Paxil or Lexapro work for you, before they "pooped out"? You could have just needed a slight dose increase.
Zoloft is generally a good drug, but everyone is different. And if the Paxil or Lexapro was helping you at one time, I would talk to the psychiatrist about that.
It is hard to find a medication that helps. If I found one that kind of helped and I was functioning okay, then I would work with that medication, possibly just a dose increase.
You may also need to take a benzodiazepine, which is a fast acting anxiety reducer. Ativan, Xanax, Valium, Klonopin. However, these are addictive, so best to not get started on those, if you can manage okay on just an SSRI medication.
Medication, in conjunction with therapy, are very helpful in combatting anxiety.
Medicine trials need to be journaled daily and all details written down so a combined effort can be made to reset the dosage of medicine and the effects can be compared.
Best wishes as you find the better balance.
My view on meds is that everyone needs to trust their own instinct on how they think their meds are or are not working well. YOU are the patient, so YOUR OPINION MATTERS MOST. It's a learning process for everyone, but their are tons of resources out there to help you get better at understanding yourself and how your meds are affecting you. Self-awareness is so important.
For example, if you haven't already, you can do a search (I use Duck Duck Go because they don't track everything I do) for "zoloft + anxiety + rapid heart beat + constant panic" and it will bring up lots of stuff from people who have posed the same question. You can read through lots of posts from others who have had similar experiences and you'll be surprised how much you can learn in a short period of time. It may even help reveal a possible interaction with another med you're already taking. I've done this over the years and I've learned so much more about myself in the process.
It pains me so greatly to read far too many questions from people who are just trying a new med and somehow woke up at 3 a.m. on their neighbor's lawn (a real example I read) . That's an extreme example, of course, but you'd be amazed how many people will have experiences on those lines and yet still ask "should I keep taking this?" If you don't know already, if you wake up on your neighbor's lawn the first week you're trying a new med, at the very least you should probably talk to your doctor immediately about that. If they tell you to just keep taking it for a few more weeks, maybe you should question that opinion and seek another doctor's opinion. Don't ever be afraid to do that.
Nobody knows you better than you. Your doctor is a highly trained professional, but they don't see and feel what you experience like you do. Do not be afraid to tell your doctors EXACTLY HOW YOU FEEL! And if you don't think they're hearing what you're trying to tell them, say it again, and again, and again, until they do hear you loud and clear. Or seek another opinion until you feel someone is hearing what you're trying to tell them. YOU ARE THAT IMPORTANT! DON'T SELL YOURSELF SHORT! EVER!
It's very helpful to think of our mental health conditions like keys on a piano and the meds are fingers that work by pressing down on different keys trying to find just the right tone. When one, or more often a combination of them, hits just the right tone, we'll know it and we'll start to feel really stable again. But some meds just don't hit the right "keys", per se, and so the result is messy sounding - it might improve something a little, but it's hitting too many of the wrong keys and those are like the bad side effects. I mention this analogy because it's been so helpful to my understanding of how different meds work, or don't work, with my condition.
All of this difficult at first, but I promise you that the more you work at it, the better you will become, and then the better your treatment will become. Self-awareness is key. And if you're a high anxiety person, you're probably very self-conscious like I am (I'm bipolar 1 with LOTS of anxiety). Well If you're self-conscious, guess what? You're also very self-aware already so you already know you better than you think you know you.
Look, I'm not a doctor of any kind, and I'm not pretending to be. But I am a person like you with a serious mental condition that needs serious medication and treatment to manage it properly. These meds are supposed to provide a good measure of stability for us. I think if you ask yourself "is this making me more stable?" you can trust the answer you come up with.
As always, feel free to disregard anything I've said here. I'm a HIGHLY opinionated person and I feel so much empathy for people like us who face so many challenges finding the right treatments so we can get our lives back on track again. I often come across as too over-bearing or pushy with my opinions and that's not my intention at all. But I also have a lot of experience with this stuff, so I want to help others know what I've learned so maybe more of us don't have to spend so many years searching for just the right treatment to make them whole again.
So again, please accept my apology for all that. I'm actually starting an in-person bipolar support group in my area and this is valuable lesson for me to dial it back more so I don't do more harm than good.
I hope I didn't offend anyone too much.
If Female... You won't miss your testicles much