Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

I was on zoloft for the worst symptoms and it was successful. However, the side effects are different for everyone, and most of the time, the side effects go away within a couple of weeks. I am glad it helped me through the worst of the symptoms as I learned how to deal with anxiety naturally.
My withdrawal from zoloft meant I experienced the same side effects I did as I went on it, however, knowing from experience that it was temporary made the process easier.
To this day, I must stay hydrated, use gentle movement to release tension, and I keep a journal to help me keep my thought patterns in balance. I did CBT (cognitive behavior therapy) treatment plan, and the homework in it is done on your own, not in the one hour office visit, so it can be done on your own all the way through.
Best wishes!