Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Anyone else deal with this? I'm not sure why I deal with the year ending spikes anxiety.
Mid
Set a goal for yourself each day and for the end of the year. Focus on what you can work with.
KittenPaws
yeah i deal with something similar. :3 wish u much luck!
jannellerose
I do, but mostly because I think about things that need to get done, or worry about what will happen to me in the next year!!
briggy1
I don’t find a difference. The same issues just carryover into the new year.
GiveMeStrength
Yes I get this feeling too - perhaps we subconsciously feel pressure to tie up any loose ends in our lives, and to get any problems “fixed” before the new year starts?
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Hello- I am new to the group
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My therapist really knocked some sense into me last Friday about my spending. She said that there are needs and there are wants. She said that there is always going to be cheap stuff to buy, but do I need it? The answer is mostly "no". So today, I am taking back some things that I bought online at Kohl's, namely a 9 x 12 rug and a quilt for my bed. I also bought sheets that I don't need...