Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I've been with my current company for (4) years. Over the last year I moved into a new role with a new boss and the stress and lack of sincere support is unbearable.
I've been looking for a new job, but continue to have anxiety at current job.
I'm not on a performance improvement plan and have been told leadership thinks slot of me, just stressed to work at a place I don't enjoy.
Any advice?
-
Years ago, I won a mirrored armoire from my job. It's in my bedroom but I rarely stand in front of it. Yesterday, I had to have a dexascan done so I had to change into a gown. There was a full length mirror in the changing room. I'm aware that I gained 5 to 7 pounds over the last year from cheating on Keto but I didn't know what it looked like. It was a reality check.
-
"don't be a hate hole" has been one of my recent mantras which seems to be escaping my mouth more and more often. it emerges when i am faced with the endless list of chores i would rather not deal with. insurance. head lice. bureaucracy. in-laws. the list goes on and on and on and on, ad infinitum.reality checks requested. am i making sense?"ever'thin they is but loving leaves a rust on your...
Only advice I have is to keep rocking at your job as the leadership recognises it so you can move to a different department.
But if it’s too unbearable continue the job search.
The only other fun thing I would suggest would be to make a joke to yourself when it comes to your boss and make it a game throughout the day. For example, my old boss used to say “uh like after every other word. So when he came around I would think to myself Uh uh is here.
Best wishes.
One of the first manager positions I had was the Residence Director of a small Assisted Living Residence in Colorado Springs, CO. When I got there, everything was disorganized and the place was in extremely bad shape. I was in a bad situation because my boss (the Regional Director) had oversight and support of 20 Residences and could not assist me at all. However, I remember that in my previous position with Southwest Airlines, I was feeling stressed out because I did not get the support I needed from my manager. That forced me to learn to be more self-sufficient, which helped me be extremely successful in my next role. What I learned is that God never wastes an opportunity to shape and mold and grow us! We don't always see what is next, or three or four steps down the road, but He does! We have to trust Him.
I am praying for you. God bless you!
Kevin